Are You Livin’ the Dream?
What exactly does “Livin’ the Dream” mean? Well- what are your dreams? What do you hope to accomplish in this … Learn more
Sometimes the hardest part of getting started is taking the first step.
The first step is to contact CrossFit Hyannis by e-mailing … Are you ready?
Wednesday, August 31, 2016
EMOM 12, alt:
1- 10 Alt. DB Snatch
2- 12 DB Sit Up w/ Press
3- 100m Shuttle Run (10m … [Read More...]
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