Are You Livin’ the Dream?
What exactly does “Livin’ the Dream” mean? Well- what are your dreams? What do you hope to accomplish in this … Learn more
Sometimes the hardest part of getting started is taking the first step.
The first step is to contact CrossFit Hyannis by e-mailing … Are you ready?
Friday, December 2, 2016
A. 10 Each arm: 1 Arm Shoulder Press
B. 10 Kip Swings, or :20 Hold on bar
One athlete working … [Read More...]
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