“0.0”

Monday, April 15, 2013

Strength

Back Squats

3-3-3-3

WOD

“0.0”

25-20-15-10-5-10-15-20-25

Box Jumps (24/20) (Games Standard)

Hand Release Push Ups

But good for everyone who does! Happy Marathon Monday!!!

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*