10 Rounds of Bliss

WOD

10 Rounds

Sprint 200m

Odd rounds- complete 20 pushups

Even rounds complete 20 deadlifts (135/95)

Rest :30 after each round.

The 200m sprint is meant to be just that… A SPRINT!  Feel confident in your ability to push yourself and break out of your comfort zone!

 

Too close to home….

1970-01-01

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