11.5

Tuesday, February 6, 2018

Strength

Press 2-2-2

Push Press 3-3-3

Push Jerk 4-4-4

WOD

“11.5”

AMRAP 20

5 Power Cleans (145/100)

10 T2B

15 Wall Balls (20/14 to 10/9′)

CFHY Calendar 15

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