13.1

Friday, January 20, 2017

Strength

OTM 8

3 Snatches

WOD

“CrossFit Open 13.1″

AMRAP 17

40 Burpees

30 Snatches (75/45)

30 Burpees

30 Snatches (135/75)

20 Burpees

30 Snatches (165/100)

10 Burpees

As many as possible (210/120)

13_1_resultsGraphic courtesy of Beyond the Whiteboard (Data from the 2013 CrossFit Open).

1970-01-01

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