15-10-5

Tuesday, March 7, 2017

Strength

Press

3-3-3

Push Press

3-3-3

Push Jerk

3-3-3

WOD

15 -10- 5

Clean and Jerks (155/105)

Box Jumps (30/24)

HSPU

C2B Pull Ups

IMG_5458

1970-01-01

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