15.5

Friday, March 27, 2015

There will be refreshments at the gym during/after evening classes to celebrate the end of the Open and the amazing performances that we’ve seen from CrossFit Hyannis athletes.  Come do the WOD, cheer on everyone, and have some fun!

WOD

15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters (95/65)

Visit The Games Site for a full workout description and standards for each division.

2015-03-27

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*