16 Minutes of Fun

Monday, January 18, 2016

*We will have a normal schedule today.

Strength

OTM 8

1 Clean + 3 Jerks

WOD

AMRAP 16

5 Clean and Jerks (175/115)

10 C2B Pull Ups

15 Burpees

©Michelle Kaye Photography

©Michelle Kaye Photography

 

1970-01-01

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