3-6-9

Monday, April 3, 2017

Strength

OTM 8

2 Squat Cleans

WOD

5 Rounds

3 Muscle Ups*

6 Squat Cleans (155/105)

9 Burpee Box Jumps (24/20)

*Scale for today’s MU is 6 C2B Pull Ups

ED MU

1970-01-01

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