A-B-C-D

Tuesday, November 13, 2018

WOD

A. AMRAP 5

Row for Cals

B. AMRAP 5

7 Deadlifts (155/105)

8 Box Jumps (24/20)

C. AMRAP 5

Bike for Cals

D. AMRAP 5

7 Power Cleans (155/105)

8 Burpees over Bar

*2 minutes rest after each

IMG_0587

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