A Haiku

Thursday, April 2, 2015

Skill

EMOM 10, alt:

ODD: 1-3 Rope Climbs

Even: 5-10 HSPU

WOD

3 Rounds
50 Air Squats
25 Box Jumps (24/20)
15 Clean and Jerks (115/75)

Winter has been long/ But summer will soon be here/ We will be ready

Winter has been long/
But summer will soon be here/
We will be ready

2015-04-02

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