All the Weights

Thursday, May 14, 2015

Strength

Deadlifts

3-3-3-3-3 (80-85%)

WOD

12-9-6-3

Burpees

Deadlifts (205/135)

Run 200m

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

2015-05-14

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