Always Stronger

Thursday, June 27, 2013

Strength

Deadlift

5RM

WOD

“Randy”

For Time:
75 Snatches (75/55)

POST WOD:
Goat Work- Choose one movement that you would like to work on and tackle it.

“What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”

– Arnold Schwarzenegger

2013-06-27

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