Another day to get better!

Tuesday, November 26, 2013

Strength

OTM 6

3 Power Cleans

WOD

3 Rounds

10 T2B

20 Burpees Over the Bar

10 Power Cleans (135/95)

Join us on Thanksgiving morning at 9:00am for a workout and some fun before the afternoon feast!  We will also be open on the Friday following Thanksgiving for open gym from 9-noon.  Hope to see you there!

The CrossFit Hyannis Holiday/Two-Year Anniversary party will be on Friday, December 27th beginning at 7:00pm- more details to follow…

 

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