April Athlete of the Month: Cara Winslow

April Athlete of the Month: Cara Winslow

The CrossFit Hyannis April Athlete of the Month is Cara Winslow.  Cara is a dedicated member of the 10:00am class, and brings her joy and enthusiasm with her to CrossFit Hyannis each day.  She always comes in smiling, and leaves still smiling with an ice cold Kill Cliff.  No matter the workout she always approaches it with a positive attitude and her best effort.


Despite a minor injury with her calf, she continued to come to the gym each day – scaling and modifying while still getting a good workout in every day.  She is a great example of listening to your body while also not allowing a minor setback to stop you from your workout routine and still making progress.  Now she can be found following up WODs with the “sit-up club” or taking a few extra laps to get in some additional running.

She is always supporting those around her and her kindness and support does not go unnoticed.  She has also got her daughter involved in CrossFit, and along with her husband Freeman, they are helping to pass along healthy habits to their children.  We are lucky to have Cara and her family as members of the CrossFit Hyannis community!

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