Be 1% Better Today (and Every Day)

Monday, February 12, 2018

Strength

OTM 8

3 Hang Cleans

WOD

3 Rounds

10 C2B Pull Ups

10 Hang Cleans (115/75)

Rest 2 Minutes

3 Rounds

10 T2B

10 Front Rack Lunges (115/75)

Rest 2 Minutes

65 Bar Facing Burpees

Pursue BetterEvery Day

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