Be comfortable being uncomfortable.

Tuesday, February 17, 2015

Skill/Conditioning

EMOM 14

Odd: 18/14 Cal Row

Even: 12+ Wall Balls

WOD

5 Rounds

5 C2B Pull Ups

7 HSPU

9 Box Jumps (30/24)

 © 2015 Michelle Kaye Photography http://michellekayephotography.zenfolio.com/2_4_2015

© 2015 Michelle Kaye Photography
http://michellekayephotography.zenfolio.com/2_4_2015

2015-02-17

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