Monday, August 7, 2017
Strength
OTM 8
1 Clean + 3 Jerks
WOD
3 Rounds
10 Push Jerks (135/95)
20 Alt. Pistols
10 Power Cleans (135/95)
20 Wall Balls (20/14 to 10′)
Better Everyday!
RESOURCES
CONTACT
15 Plant RdHyannis, MA 02601
508.280-1328
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