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BEAST MODE.

August 6, 2017 By Leave a Comment

Monday, August 7, 2017

Strength

OTM 8

1 Clean + 3 Jerks

WOD

3 Rounds

10 Push Jerks (135/95)

20 Alt. Pistols

10 Power Cleans (135/95)

20 Wall Balls (20/14 to 10′)

FullSizeRender 9

1970-01-01

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