Better Every Day

Wednesday, May 31, 2017

Strength

Every :45 for 9 Minutes:

1 Clean and Jerk

WOD

AMRAP 12
5 Power Cleans (185/125)
15 Wall Balls (20/14 to 10′)
5 Push Jerks (185/125)
15 Box Jumps (30/24)

Mary Clean

1970-01-01

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