Better Every Day

Friday, May 4, 2018

Strength

Deadlifts

3-3-3-3-3

*5 strict dips after each set

3 Rounds

10 Toes to Bar

15 KBS (55/35)

20 Push Ups

25 Wall Balls (20/14 to 10′)

30 Sit Ups

IMG_4240

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