Beware of Wild Animals

Friday, January 24, 2020

Strength

EMOM 10, alt.:

5 Deadlifts @ 75%

5 Push Jerks @ 75%

WOD

2-4-6-8-10-8-6-4-2 

Deadlifts (315/205)

*12 Wall Balls after each set (20/14 to 10’)

IMG_1964

 

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