Big Nick

Wednesday, July 23, 2014

WOD

“Big Nick”

5 Rounds

7 Squat Clean Thrusters (135/95)

23 Lateral Burpees

9 Pull Up

Nicholas George Xiarhos was the first child of Yarmouth Police Department Deputy Chief of Police Steven G. Xiarhos and Lisa Xiarhos and the beloved big brother of his siblings Alexander, Elizabeth, and Ashlynne Xiarhos of Yarmouth Port, MA.  He attended Yarmouth schools and graduated from Dennis-Yarmouth Regional High School in 2006.

Nicholas died on the battlefield in the Garmsir District of Helmand Province in Southern Afghanistan on July 23, 2009 while going to the rescue of his fellow Marine in combat.

Nick’s dad, Steve, and friend, Dan, doing the “Big Nick” workout

2014-07-23

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