Bradshaw

Friday, June 27, 2014

Strength

Deadlifts

Every :30 for 8 minutes 1 rep at 80%

Bradshaw

10 Rounds

3 HSPU

6 Deadlifts (225/155)

12 Pull Ups

24 Double Unders

U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert.

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