Burpees, OHS, MU

Tuesday, February 7, 2017

Strength

Every :90 for 9 Minutes

2 Power Snatch+ 2 OHS

WOD

3 Rounds

AMRAP 5, Rest 3

15 Bar Facing Burpees

8 Overhead Squats (120/90)

3 Muscle Ups

TimHSPU

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