CFHY February Athlete of the Month: Carrie Holmes!

The CrossFit Hyannis February Athlete of the Month is Carrie Holmes!  Carrie has been with us since the middle of the summer and her progress in strength, fitness, and mindset have been tremendous.  Carrie is a steadfast member of the 5:30am class, not even letting these dark, cold winter mornings keep her away.  As a mother of three she gets to the gym early in the morning before the chaos of the day, and by doing so provides a great example to her kids about the need to prioritize their own health and fitness and the need to take care of yourself.

Carrie has approached CrossFit with a great attitude- taking the time to learn to move well and build her strength gradually.  She exhibits a great desire to continue to improve and pushes herself appropriately each workout session.  As part of her willingness to embrace change and challenge, she recently participated in the Lurong nutrition challenge and absolutely crushed it.  Her commitment to eating well and using food as fuel improved not only her body but also her performance- she has been crushing it in the gym.  She also signed up for the Open and absolutely DEMOLISHED 17.1, finishing the brutal workout in 16:44.

Carrie understands that things take time, but it’s only through the daily commitment to showing up and putting in work that we move towards accomplishing our goals.

GRIND legacy

 

 

 

 

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