CFHY November Athlete of the Month: Brian Barnes!

The CrossFit Hyannis Athlete of the Month for November is Brian Barnes.  Brian is a humble, hardworking guy who shows up to the gym ready to throw down, do his best, and is always committed to getting better every day.  During his time at CrossFit Hyannis he has shown extreme growth as an athlete and continues to get stronger and stronger every day. He doesn’t rush the process, but shows up and works hard knowing that the daily effort adds up and leads to strength and fitness gains over time.  Brian never makes a show of his hard work- he just come in and gets after it, always with a smile on his face and often cracking jokes. He is a great example of consistency, enjoying the process, and bringing the right attitude to the gym everyday. We’re lucky to have his positive energy at the gym which helps make us all better- thanks Brian and keep up the great work! 

Brian being carried around like the champion that he is.

Brian being carried around like the champion that he is.

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