CFHY Pool Party on Saturday!

Monday, August 29, 2016


Back Squat


3 Round
15 Box Jumps (24/20)
15 Hang Cleans (135/95)
30 Sit Ups
200m Run


The CrossFit Hyannis Annual End of the Summer Pool Party will be this Saturday, September 3rd at the Winslows home (232 Country Club Drive, Cummaquid) beginning at 3:30pm.

Friends and family are welcome!

Please bring a side to share, and if you’d like something special to drink you can bring that too!

Can’t wait to celebrate another great summer and ring in a new season with everyone!

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