CFHY September Athlete of the Month: Aynaz!

Keeping the family tradition alive, the CrossFit Hyannis Athlete of the Month for September is Aynaz!  Aynaz comes in with a positive attitude and a smile on her face, works hard, and is extremely coachable- these three factors have led to tremendous progress in the time that she’s been at CrossFit Hyannis.

Over the last several years Aynaz committed to her health and fitness through various means- Zumba, bootcamp, etc. and most recently through CrossFit.  Recently Aynaz said, “Almost 4 years ago I decided to change my life around for my son, for my husband, for me and my family. I wanted to be healthier and be more comfortable in my my own skin. I knew it is a long haul and I’d have to be patient and I’d have to be positive. I got tell you it didn’t happen overnight but I learned in the process to be more patient and be more positive in my life.”

Aynaz has done just that- commit to the process and recognize that being healthy and fit is a lifestyle and one that you need to work at everyday.  She works hard in the gym, always wanting to learn more about movement, nutrition, and the big picture.  She puts this new information to use in her life and training, and is committed to showing up each day and developing as an athlete.

Aynaz is incredibly strong, in fact I don’t think she even recognizes her natural strength, and how that paired with her work ethic has led her to quickly display pretty impressive lifting numbers.  She also works hard to practice her gymnastics movements, and it shows through her progress.

Aynaz has been a wonderful addition to our CrossFit Hyannis community.  She always encourages those around her, and celebrates the victories of all the members of our community.  She supports other people in class and her positive attitude always makes the gym a better place to be when she’s in it.  Thank you Aynaz for the joy you bring to our community, and I’m excited to be with you as you continue on your fitness journey- keep crushing it!

Aynaz S2OH

Aynaz Bike

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