CFHY’s Half Birthday!

Tuesday, June 26, 2018

Strength/Conditioning

EMOM 12, alt.:

Odd: 2 Snatches

Even: 15/12 Cal Row or 12/9 Cal Bike

WOD

5 Rounds

200m Run

10 T2B

20 Lunges

Today marks the 6 and 1/2 year anniversary of CrossFit Hyannis.  As we embark on our seventh summer, we want to say a huge THANK YOU to all those who have come through our doors over the past several years.  We are blessed to have an amazing, supportive, and wonderful community – and we can’t thank you enough for each being a part of CrossFit Hyannis.  We look forward to the future at CrossFit Hyannis and continuing to be a place where people relentlessly pursue excellence and bettering themselves every day!

© 2015 Michelle Kaye Photography www.mkayephoto.com

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