“The Chieftess”

Tuesday, June 4, 2019

Back Squats

4-4-4-4

*16 lateral box step ups after each set

WOD

“The Chieftess”

5 Rounds

AMRAP 3, Rest 1:00

3 Power Cleans (175/125)

6 HSPU

9 Air Squats

*Pick up where you left off.

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