Cindy

Friday, May 31, 2013

WOD

“Cindy”
AMRAP 20

5 Pull Ups

10 Push Ups

15 Squats

Compare to May 2nd

Cash Out:

100 Partner MB Situps

Paleo Challenge- THIS IS IT.  Great job to everyone who participated!  For those in the paleo challenge we will be taking final measurements today.  If you can’t get to the gym, please try to get here this weekend during open gym to do measurements.  The challenge ends today- please make sure you get in your final points sheets and food journals by Sunday at the latest.  Remember the end of the challenge doesn’t mean the end of healthy eating- keep fueling your body for success!

 

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