At Home WOD – CrossFit Hyannis will be Closed Monday

Monday, October 29, 2012

Per request of the governor, we will be closed tomorrow.

At home WOD:

100 burpees for time, every minute on the minute stop and do 10 air squats.

Post results.


REMINDER: This Saturday, November 3rd is Barbells for Boobs.  This is a great fundraiser and way to raise awareness about breast cancer, and an opportunity to come together as the CrossFit Hyannis community.  We will also have visitors from other CrossFit gyms as well.   Can’t wait until Saturday!

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