Clean and Jerks and Wall Balls!!!

Tuesday, March 15, 2016

Strength

OTM 8

1 Clean + 3 Jerks

WOD

3 Rounds

10 Clean and Jerks (135/95)

50 Wall Balls (20/14 to 10′)

Mainsite 12/2

IMG_4442_2

1970-01-01

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