Climbing!

Friday, April 26, 2019

Push/Pull EMOM

EMOM 12, alt:

Odd: 2 Rope Climbs

Even: 10 DB Floor Press

WOD

18-15-12-9-6-3

Front Squats (95/65)

Toes to Bar

*50 Double Unders after each set

IMG_3022

 

 

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