Deads and Push Ups, and Strength.com Tasting

Friday, April 8, 2016

Strength

Deadlifts

3-3-3-3

WOD

10 Rounds

10 Deadlifts (135/95)

15 Push Ups

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There will be a rep from Strength.com at the gym on Saturday during open gym to do a tasting and answer any questions you have about their site, services, etc.  They are an online supplement company that carries a ton of different brands of supplements at great prices, with as an added bonus a percentage of all sales coming right back to CrossFit Hyannis (which we of course use to buy more fun toys for the gym).  Check out their site for more info and come to the gym Saturday for a workout and a sampling of what they offer!

 

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