Double or Nothing

Tuesday, March 26, 2013

Strength

EMOM 6

Power Clean+Front Squat+Push Jerk

WOD

“Double or Nothing”

EMOM 6

4 Cleans (135/95)

Double Unders (10 Double Unders = 1 Rep)

Rest 2 Minutes

EMOM 6

25 Double Unders

Power Cleans (135/95)

 

2013-03-26

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