DT

Friday, August 12, 2016

WOD
5 Rounds

DT
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

Post WOD
With a partner:
AMRAP 12
Row for Calories
*One person working at a time.

DT Hero

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

1970-01-01

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