Feeling Chipper

Monday, June 15, 2015

Strength

OTM 8

Power Snatch- Hang Squat Snatch- OHS

WOD

60 Calorie Row

50 Kettlebell Swings (55/35)

40 Alt. DB Snatch (50/30)

30 Burpees

20 Handstand Push Ups

10 Alternating Pistols

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

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