FRIDAY!!!!!!!!!

Friday, August 9, 2013

Strength

OTM 6

Hang Squat Snatch-Squat Snatch

WOD

21-15-9

Power Snatch (95/65)

Box Jump (24/20)

Pull Up

Jason, crushing it.

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*