Friday, June 20, 2014
Strength/Skill
EMOM 8
3 Power Cleans (205/115)
7 T2B
WOD
2 Rounds
10 Handstand Push Ups
20 Pull Ups
30 Alt. DB Snatch (50/30)
40 Sit Ups
50 Burpees
Friday!
June 19, 2014 By Leave a Comment
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70 Center Street Suite 6