FRIDAY FUN!

Friday, September 23, 2016

Strength

Back Squat

2-2-2-2

WOD

2 Rounds

100 Double Unders

25 KBS (55/35)

25 Sit Ups

25 Toes to Bar

IMG_4607_2

1970-01-01

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*