Games Open WOD 12.3

Games Open WOD 12.3

 

Complete as many rounds and reps as possible in 18 minutes of:

15 Box jumps (M 24″ box / F 20″ box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar

For full description of standards go to http://games.crossfit.com/

1970-01-01

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