Games Teen/Masters Triplet

Friday, August 11, 2017

Strength

Back Squat

4-4-4-4-4

WOD

“Games Teen/Masters Triplet 2017″
4 Rounds
400m Run
24 Squats
12 Burpee Box Jump Overs (30)*
*Hands on box permitted.
IMG_6110

 

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