Gas Pedal

Wednesday, November 5, 2014


Back Squat



“Gas Pedal”
For time:
750m Row
100 Double Unders
30 Burpees- Over the Paralette


“Each generation goes further than the generation preceding it because it stands on the shoulders of that generation. You will have opportunities beyond anything we’ve ever known.” -Ronald Reagan
Photo Cred: Michelle Kaye Staniels,





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