Get comfortable…

Monday, June 22, 2015

WOD

Every 5 Minutes for 25 minutes (5 Rounds):

7 Power Snatches (95/65)

Row until 2:30 mark

Rest 2:30

At minute 27 begin:

15-10-5

KBS (70/55)

Burpee

Become comfortable being uncomfortable.   © 2015 Michelle Kaye Photography www.mkayephoto.com

Become comfortable being uncomfortable.
© 2015 Michelle Kaye Photography
www.mkayephoto.com

2015-06-22

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