Get it done!

Wednesday, October 25, 2017

Conditioning EMOM

EMOM 10

8 Burpees and 8 Power Snatches (75/55)

WOD

60/50 Cal Row

50 Wall Balls (20/14 to 10′)

40 Box Jumps Overs (24/20)

IMG_9926

1970-01-01

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