Going Up

Tuesday, August 13, 2019

Strength

EMOM 12, alt:

Odd: 10 Alt. DB Snatch (70/50)

Even: 10 T2B

WOD

2 Rounds

30 Burpee Box Jumps (24/20)

60 Wall Balls (20/14 to 10′)

IMG_6962

 

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