Grab a Buddy and Settle In

Wednesday, March 4, 2020


With a partner, sharing work as desired one person working at a time (except synced squats):

50 DB Box Step Overs (50/35s to 24/20)

100 Cal Bike

100 DB Thrusters

100 Cal Row

100 DB Hang Clean and Jerks

100 Synced Air Squats

50 Devil’s Press


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