Great job!

Tuesday, May 28, 2013

Strength

Press

2-2-2-2-2

WOD
2 Rounds

100 Double Unders

75 KBS (55/35)

50 Situps

Great job to everyone who participated in Murph!  It was amazing to see so many members of our community push themselves and honor all those who have fallen.

100 Pull Ups? No big deal.

Pablo and Chris both finished in under 40 minutes- great job guys!

Gary did the whole workout with a weight vest- awesome job!

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