Great job!

Monday, September 10, 2012


Adding 1 Rep Each Round, AMRAP In 20 Minutes Of:

5 Sit-Ups

5 Box Jumps

5 Double Unders

5 Pull Ups

Garage Games at CFNE: Conquered!

Congrats to Bridget for competing in the Garage Games this weekend at CrossFit New England!!!  She did awesome, finishing the weekend in 29th in the RX’d division. Katie also competed, finishing in 14th.  It was a super inspiring weekend that has us geared up to train harder and smarter than ever, continuing to get better every day!!!

Bridget crushing handstand pushups!


Thanks to Marla and Robin for coming out to support Bridget, Katie and CrossFit Hyannis!

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